Mark Freeman

Agent:  Hattie Grunewald

Biography: Mark is a mental fitness trainer and human centered design workshop facilitator based in Toronto. He has taught Shakespeare’s plays in Korea, tended gardens in Spain, filmed an Arabic-language documentary on youth employment in Cairo, and facilitated strategy workshops for executives at multiple Fortune 500 companies. After recovering from several mental illness diagnoses, he now focuses on leveraging technology and design to help others navigate the complex changes necessary to improve and maintain great mental health and fitness. He is the co-founder of the online mental health community, EVERYBODY HAS A BRAIN, and he is a Stanford Medicine X ePatient Scholar.

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 YOU ARE NOT A ROCK  Personal development, 262 pages Penguin, Sept 18  A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques.

YOU ARE NOT A ROCK

Personal development, 262 pages
Penguin, Sept 18

A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques.