Photo credit:  Kat's FIlms

Photo credit: Kat's FIlms

NOT PLANT BASED

Agent:  Hattie Grunewald

Biography: NOT PLANT BASED is a blog for the troubled eater co-edited by writers and journalists Laura Dennison and Eve Simmons. NOT PLANT BASED was founded by Laura, after years of troubled eating led her to conclude that really, she will always love ALL food. Both Laura and Eve have suffered from eating disorders and are telling their stories to dispel dietary myths and help others reignite their passion with the grub they love, with the help of professional dietitians and medical experts. Particular passions include melted cheese, Kit-Kats and jacket potatoes. 

Laura Dennison is a journalist and writer with a particular interest in writing about the food she puts in her gob - most recently entwining her work with the subject of mental health. She previously worked as a digital reporter at the Press Association for two years - the UK's leading news agency - but now is a freelance journalist who dedicates most of her time to the NOT PLANT BASED cause. 

Eve Simmons is a journalist and writer, specialising in women's interest issues. From Irish abortion laws to female autism diagnoses, Eve has written features with an aim to uncover untold women's stories. Eve is currently flexing her millennial muscles as Deputy Health Editor at the Mail on Sunday, and has contributed to publications such as Grazia, VICE, The Debrief, The Daily Mail, The Telegraph, The Evening Standard and The Financial Times.

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EAT IT ANYWAY UK, Mitchell Beazley, 2019  The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.  Not Plant Based are on a mission to help you love food again. The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way. They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories.  So go on, take a bite out of  HOW TO FEEL THE FEAR AND EAT IT ANYWAY  and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds.

EAT IT ANYWAY
UK, Mitchell Beazley, 2019

The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.

Not Plant Based are on a mission to help you love food again. The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way. They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories.

So go on, take a bite out of HOW TO FEEL THE FEAR AND EAT IT ANYWAY and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds.